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Archive for the ‘RECIPES’ Category

May 8th, 2014 - 10:42 pm § in RECIPES

Recipe: Quick & Healthy Kale Salad with Butternut Squash, Edamame, Apple Cider & Dijon Mustard Vinaigrette

This salad is one of my go-to’s when I want a quick, healthy lunch. Combining items I already have in my apartment, plus a teensy bit of prep work, this salad comes together in a flash. I take chopped kale, roasted butternut squash, edamame, peas, feta and dried cranberries and toss it in a ho[...]

February 8th, 2014 - 3:07 pm § in RECIPES

Recipe: Vanilla Chai Protein Powder Chia Seed Pudding

Have you heard of chia seeds? You probably have and you don’t even know it – think “ch-ch-ch-chia.” Yep, crazy to believe, but the seeds behind your beloved Chia pet also have rockstar status in the superfood world. Nutrients found in chia seeds include omega fatty acids, fib[...]

January 28th, 2014 - 12:08 pm § in RECIPES

Updated Recipe: Apricot Almond Muffins via Choosing Raw

I previously wrote about this amazing grab ‘n’ go breakfast muffin recipe during May 2013, but made them again last night and couldn’t resist re-sharing! I love experimenting with new cooking and baking techniques. While I’m an equal opportunity eater (e.g. meat, dairy), I ha[...]

August 23rd, 2013 - 10:01 pm § in RECIPES

Recipe: Raspberry Oat Bars via Choosing Raw (Vegan)

A vegan take on the traditional raspberry oat streusel bar, these bars were far too addicting – in a good way. Though listed as a breakfast recipe, I found it to be more like dessert, or a sweet treat to enjoy with an afternoon coffee or tea break. I discovered the recipe from Choosing Raw. Origi[...]

August 1st, 2013 - 10:27 am § in RECIPES

Recipe: Asian Spiced Pork Tenderloin Tacos

Shredded pork tenderloin seasoned with Asian spices and cooked until tender in a slow cooker is the shining star of this recipe. Add the complementing ingredients of black beans, shredded carrots, sliced cucumbers, a dash of spicy salsa and wrap it all in a tortilla and you have a winner. Oh, and di[...]