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	<title>The SavvyBostonian</title>
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	<link>http://www.thesavvybostonian.com</link>
	<description>Adventures Around Boston and Beyond</description>
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		<title>Fashion: LOFT Beaded Pave Metal Stretch Bracelet</title>
		<link>http://www.thesavvybostonian.com/2013/05/fashion-pave-bracelet/</link>
		<comments>http://www.thesavvybostonian.com/2013/05/fashion-pave-bracelet/#comments</comments>
		<pubDate>Sat, 18 May 2013 14:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BOSTON]]></category>
		<category><![CDATA[FASHION]]></category>
		<category><![CDATA[Back Bay]]></category>
		<category><![CDATA[Deals and Steals]]></category>
		<category><![CDATA[Trendy]]></category>

		<guid isPermaLink="false">http://www.thesavvybostonian.com/?p=3445</guid>
		<description><![CDATA[Statement cuff bracelets are a fantastic way to perk up your wardrobe. Whether it&#8217;s a pop of color, or a dash of sparkle, I always find myself turning to accessories to dress up a more classic outfit. As a result, I couldn&#8217;t resist this sparkly Moroccan-inspired Beaded Pave Metal Stretch Bracelet from LOFT. A great [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.loft.com/loft/catalog/productDetails.jsp?prodId=305214&amp;gridSize=&amp;productPageType=fullPriceProducts&amp;colorExplode=false&amp;skuId=14008825"><img class="alignleft size-medium wp-image-3446" alt="LOFT Bracelet" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/LOFT-Bracelet-288x300.jpg" width="288" height="300" /><br />
</a></p>
<p>Statement cuff bracelets are a fantastic way to perk up your wardrobe. Whether it&#8217;s a pop of color, or a dash of sparkle, I always find myself turning to accessories to dress up a more classic outfit. As a result, I couldn&#8217;t resist this sparkly Moroccan-inspired Beaded Pave Metal Stretch Bracelet from LOFT. A great mix of gems and beads, it appeals to my inner magpie while offering an exotic element to my jewelry collection. As someone with a very small wrist, the stretch bracelet also fits perfectly, which is fantastic because so many non-stretch bangle bracelets and cuffs do not.</p>
<p>Spotted in an email from LOFT, I purchased this bracelet during a recent 40% off sale (score!) at their recently remodeled location inside Boston&#8217;s Prudential Center, but it is also <a href="http://www.loft.com/loft/catalog/productDetails.jsp?prodId=305214&amp;gridSize=&amp;productPageType=fullPriceProducts&amp;colorExplode=false&amp;skuId=14008825" target="_blank">available online</a> at the full price of $34.50.</p>
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		<title>Boston: Throwback &#8211; The Photo That Started It All in May 2005</title>
		<link>http://www.thesavvybostonian.com/2013/05/boston-skyline/</link>
		<comments>http://www.thesavvybostonian.com/2013/05/boston-skyline/#comments</comments>
		<pubDate>Thu, 16 May 2013 13:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BOSTON]]></category>
		<category><![CDATA[Back Bay]]></category>
		<category><![CDATA[Beacon Hill]]></category>
		<category><![CDATA[TRAVEL]]></category>

		<guid isPermaLink="false">http://www.thesavvybostonian.com/?p=3398</guid>
		<description><![CDATA[Though I&#8217;ve been snapping photos for ages, this image from the water is especially important because it also serves as The SavvyBostonian blog header. Taken during May 2005 just before I graduated from college, I was in Boston enjoying a Duck Tour with a dear friend from out of town. It was a sunny and [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.thesavvybostonian.com/?attachment_id=3399" rel="attachment wp-att-3399"><img class="alignleft size-medium wp-image-3399" alt="100_2376_4" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/100_2376_4-300x200.jpg" width="300" height="200" /></a></p>
<p>Though I&#8217;ve been snapping photos for ages, this image from the water is especially important because it also serves as The SavvyBostonian blog header. Taken during May 2005 just before I graduated from college, I was in Boston enjoying a Duck Tour with a dear friend from out of town. It was a sunny and warm day and we strolled over the city, from the Back Bay, to Newbury Street, Beacon Hill, the Public Garden. Oh, and the Duck Tour was pretty fun too! Definitely a must-do for tourists and locals alike.</p>
]]></content:encoded>
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		<title>Recipe: Avocado Toast</title>
		<link>http://www.thesavvybostonian.com/2013/05/recipe-avocado-toast/</link>
		<comments>http://www.thesavvybostonian.com/2013/05/recipe-avocado-toast/#comments</comments>
		<pubDate>Mon, 13 May 2013 00:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Splurge]]></category>

		<guid isPermaLink="false">http://www.thesavvybostonian.com/?p=3440</guid>
		<description><![CDATA[Please allow me to introduce you to my newest obsession &#8211; avocado toast! Simple, yet decadent, avocado toast is an easy way to splurge a little at breakfast. Just toast your favorite bread (my favorites are Iggy&#8217;s or Pain D&#8217;Avignon), brush on a little extra virgin olive oil with a pastry brush and mash 1/4 [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3441" alt="IMG_2575" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/IMG_2575-300x300.jpg" width="300" height="300" />Please allow me to introduce you to my newest obsession &#8211; avocado toast! Simple, yet decadent, avocado toast is an easy way to splurge a little at breakfast. Just toast your favorite bread (my favorites are Iggy&#8217;s or Pain D&#8217;Avignon), brush on a little extra virgin olive oil with a pastry brush and mash 1/4 avocado for each slice of toast and top with a little sea salt. One slice of avocado toast on whole wheat bread clocks in at about 185 calories, so I pair with an apple for a delicious, yet satisfying breakfast.</p>
<p>Apparently I&#8217;m not the only one rediscovering their love for avocado toast. Bon Appetit recently <a href="http://www.bonappetit.com/blogsandforums/blogs/badaily/2012/07/easy-summer-appetizers-cookout.html" target="_blank">wrote a recipe</a> for avocado toast on grilled bread that also includes a sprinkling of chili flakes. <a href="http://www.bonappetit.com/blogsandforums/blogs/badaily/2012/07/easy-summer-appetizers-cookout.html" target="_blank">Check it out</a> for more inspiration on how to dress up grilled or toasted bread.</p>
]]></content:encoded>
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		<title>Recipe: Vanilla Chai Berry Banana Smoothie</title>
		<link>http://www.thesavvybostonian.com/2013/05/vanilla-chai-berry-banana-smoothie/</link>
		<comments>http://www.thesavvybostonian.com/2013/05/vanilla-chai-berry-banana-smoothie/#comments</comments>
		<pubDate>Wed, 08 May 2013 11:48:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Splurge]]></category>

		<guid isPermaLink="false">http://www.thesavvybostonian.com/?p=3416</guid>
		<description><![CDATA[With the temperatures increasing, I&#8217;ve been craving smoothies again. There are so many ways to craft a delicious smoothie, but for me it&#8217;s typically a mix of frozen berries or bananas, spinach, non-dairy milk, coconut water and protein powder. For my most recent smoothie, I went with a classic favorite. Jam-packed with frozen berries, banana, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.thesavvybostonian.com/?attachment_id=3418" rel="attachment wp-att-3418"><img class="alignleft size-medium wp-image-3418" alt="IMG_2584" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/IMG_2584-225x300.jpg" width="225" height="300" /></a>With the temperatures increasing, I&#8217;ve been craving smoothies again. There are so many ways to craft a delicious smoothie, but for me it&#8217;s typically a mix of frozen berries or bananas, spinach, non-dairy milk, coconut water and protein powder. For my most recent smoothie, I went with a classic favorite. Jam-packed with frozen berries, banana, unsweetened vanilla almond milk and my secret ingredient, vanilla chai Vega One nutritional shake, this smoothie is equal parts nutritious and delicious.</p>
<p><strong>Vanilla Chai Berry Banana Smoothie</strong></p>
<p><em>Serves One</em></p>
<p>- 1 cup frozen mixed berries (raspberry, blueberry, blackberry)</p>
<p>- 1 medium banana, chopped &amp; frozen</p>
<p>- 1 scoop vanilla chai Vega One nutritional shake</p>
<p>- 1 cup unsweetened vanilla almond milk</p>
<p>- 1/4 to 1/2 cup of water as needed for blending.</p>
<p>I have a regular blender and find that using the ice blend setting works very well. The trick to the creamy, frozen consistency is using frozen fruit and frozen banana. I actually peel and chop ripe bananas up and store them in sandwich baggies in the freezer for smoothies. I&#8217;ve never liked the slushy-like consistency of ice cubes in a smoothie, so this works perfectly for me.</p>
<p><em>Note: You can absolutely sub the unsweetened vanilla almond milk for any other milk, or coconut water. Vega One is sweetened with Stevia and is pretty sweet, so my preference is to not add additional sugar or sweetener to this smoothie.</em></p>
<p>In case you&#8217;re wondering, the stats on this smoothie are pretty decent. It clocks in at about 350 calories and 9 grams of fat.</p>
<p>For readers not familiar with <a href="http://myvega.com/products/vega-one-shake/features-benefits" target="_blank">Vega One Nutritional Shake</a>, it&#8217;s a personal favorite. It&#8217;s a vegan protein powder that&#8217;s free from dairy,  gluten and soy. I know what you&#8217;re thinking &#8211; why would I use a vegan protein powder if I&#8217;m not vegan? For me it&#8217;s two things &#8211; taste and nutritional stats.</p>
<p>If you look at the nutritionals, it&#8217;s pretty impressive that one scoop contains  50% daily intake of vitamins and minerals, 15 g protein, fiber, Omega-3, Antioxidants, Probiotics and Greens. At $39.99 for a small tub it&#8217;s definitely pricey, but the contents make it a great solution for me to get the nutrients I need while trying to manage my busy life. For my readers in Boston, I purchase Vega One locally at Whole Foods, but you can also order <a href="http://myvega.com/products/vega-one-shake/features-benefits" target="_blank">on their website</a>, or <a href="http://www.amazon.com/gp/product/B0079BZDK0?ie=UTF8&amp;camp=213733&amp;creative=393185&amp;creativeASIN=B0079BZDK0&amp;linkCode=shr&amp;tag=thesavv-20">Amazon</a> (affiliate link) for slightly cheaper. I&#8217;m also a huge fan of the chocolate flavor!</p>
<p>What&#8217;s your favorite smoothie combo? Leave a comment and let me know &#8211; I&#8217;m always looking for good new ideas!</p>
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		<item>
		<title>Beauty: A Pop of Color with Clarins Lipstick</title>
		<link>http://www.thesavvybostonian.com/2013/05/clarins-lipstick/</link>
		<comments>http://www.thesavvybostonian.com/2013/05/clarins-lipstick/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BEAUTY]]></category>

		<guid isPermaLink="false">http://www.thesavvybostonian.com/?p=3410</guid>
		<description><![CDATA[While at a wedding recently, a friend remarked, &#8220;I&#8217;m impressed that we are well into cocktail hour and your lipstick is still holding strong.&#8221; It&#8217;s not often that someone comments and compliments my lip color, but I suppose that&#8217;s to be expected when embracing the bright color hues of the season. Though admittedly a little [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.thesavvybostonian.com/2013/05/clarins-lipstick/img_2167/" rel="attachment wp-att-3411"><img class="alignleft size-medium wp-image-3411" alt="IMG_2167" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/IMG_2167-300x225.jpg" width="300" height="225" /></a>While at a wedding recently, a friend remarked, &#8220;I&#8217;m impressed that we are well into cocktail hour and your lipstick is still holding strong.&#8221; It&#8217;s not often that someone comments and compliments my lip color, but I suppose that&#8217;s to be expected when embracing the bright color hues of the season. Though admittedly a little late to the pop of color trend, I&#8217;ve been making up for lost time.</p>
<p>The lipstick discussed during the conversation was gifted to me by the team at Clarins Paris. On that evening I was sipping champagne and smiling with 04 tropical pink, but I was also given 09 juicy clementine and 11 passion red to try. It&#8217;s been fun to perk up a more neutral or simple outfit with a pop of color.</p>
<p>Part of the Rouge Eclat series, the lipstick is described as, &#8220;satin finish age-defying lipstick.&#8221; Made with a special Nutri-Youth Complex, the lipstick is designed to nourish and protect your lips and keep them more youthful looking. I&#8217;ll smile to that!</p>
<p>The Rouge Eclat lipsticks are $26 each and can be found on the <a href="http://www.clarinsusa.com/Rouge-Eclat-Lipstick-Satin-Finish%2C-Age-Defying-Lipstick%C2%A0/C050302011,en_US,pd.html?dwvar_C050302011_color=11%20passion%20red&amp;start=6" target="_blank">Clarins website</a>.</p>
<div id="attachment_3413" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.thesavvybostonian.com/2013/05/clarins-lipstick/img_2335/" rel="attachment wp-att-3413"><img class="size-medium wp-image-3413" alt="Yours truly wearing 11 passion red" src="http://www.thesavvybostonian.com/wp-content/uploads/2013/05/IMG_2335-225x300.jpg" width="225" height="300" /></a><p class="wp-caption-text">Yours truly wearing 11 passion red</p></div>
<p><em>The SavvyBostonian was gifted the lipsticks discussed and additional beauty items from Clarins Paris. Any products featured on The SavvyBoston are ones she would later purchase herself.</em></p>
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