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Posts Tagged ‘Healthy Eating’

July 29th, 2014 - 7:32 am § in RECIPES

Recipe: Oil-Free Maple Cinnamon Date Almond Granola from The Chic Life

I probably shouldn’t admit this, but I consume a greek yogurt parfait way too often (e.g. multiple times per week). Guess that’s what happens when you’re super busy during the work week and don’t have much time to cook. My favorite combo? Fage 2% greek yogurt with cinnamon st[...]

May 8th, 2014 - 10:42 pm § in RECIPES

Recipe: Quick & Healthy Kale Salad with Butternut Squash, Edamame, Apple Cider & Dijon Mustard Vinaigrette

This salad is one of my go-to’s when I want a quick, healthy lunch. Combining items I already have in my apartment, plus a teensy bit of prep work, this salad comes together in a flash. I take chopped kale, roasted butternut squash, edamame, peas, feta and dried cranberries and toss it in a ho[...]

May 4th, 2014 - 8:05 pm § in BOSTON, EVENTS, RESTAURANTS

Highlights From The Weekend

With Mother Nature finally granting Boston some spring-like weather, it was a fantastic weekend to be out and about. Add in Bruins and Red Sox games, plus Project Bread’s Walk for Hunger and the city was positively bustling. From great runs and walks, to seeing friends and an out of town adven[...]

February 8th, 2014 - 3:07 pm § in RECIPES

Recipe: Vanilla Chai Protein Powder Chia Seed Pudding

Have you heard of chia seeds? You probably have and you don’t even know it – think “ch-ch-ch-chia.” Yep, crazy to believe, but the seeds behind your beloved Chia pet also have rockstar status in the superfood world. Nutrients found in chia seeds include omega fatty acids, fib[...]

January 28th, 2014 - 12:08 pm § in RECIPES

Updated Recipe: Apricot Almond Muffins via Choosing Raw

I previously wrote about this amazing grab ‘n’ go breakfast muffin recipe during May 2013, but made them again last night and couldn’t resist re-sharing! I love experimenting with new cooking and baking techniques. While I’m an equal opportunity eater (e.g. meat, dairy), I ha[...]