RSS

Posts Tagged ‘Nutrition’

December 15th, 2011 - 10:29 pm § in RECIPES

Home Cookin’: Butternut Squash and Apple Soup

Now that we’re having consistently cooler weather, I am craving homemade soup. I’ve never been a fan of brothy, chunky soups, but thick pureed soups are right up my alley. Featuring creamy butternut squash, broth, a mix of comforting spices and a hint of tart granny smith apple, this sou[...]

October 13th, 2011 - 8:25 pm § in ENTERTAINING, RECIPES

Easy Entertaining: Cucumber Water

Life’s about simple pleasures, right? Whether you entertain a lot, or are looking for a new way to ‘spice’ up your daily H2O, I’ve got an idea for you: cucumber water. Inspired by my former roommate Gabi, adding a few thin cucumber slices to a pitcher or glass of water genera[...]

September 26th, 2010 - 1:29 pm § in RECIPES

Home Cookin’: Homemade Healthy Pumpkin-Vanilla Ice Cream

Strange, but true fact about me: I am obsessed with pumpkin, so much so that 100% pure canned pumpkin ranks among my favorite pantry staples.  Low in calories and packed with both fiber and vitamin A, canned pumpkin can be used in everything from soup, to homemade pasta, smoothies, or your morning [...]

February 26th, 2010 - 8:00 pm § in RECIPES

Cosmo: 13 Healthy Foods That Can Make You Fat

I’m a strong believer that when it comes to healthy eating, knowledge is power!  Today my inbox presented me with a Cosmopolitan.com slideshow of the ’13 Healthy Foods That Can Make You Fat,’ and it’s very compelling. I already knew that spicy-mayo and tempura sushi rolls h[...]